OOFDA! It's not just an old Minnesota saying, it's the name of our Deep Tissue Massage treatment! Are you a deep tissue aficionado? Have...

Ah yes, it's spring time...well, almost - for those of us in Minnesota, we're stuck waiting a little bit longer. Normally though, this is...

Water is the elixir of life. In fact - according to H.H. Mitchell, Journal of Biological Chemistry 158, the brain and heart are composed...

First things first, WHAT exactly IS craniosacral therapy? As a massage therapist that specializes in craniosacral, I get asked this...